Skip to main content
Vinegar the cat

Sweet Vinegar

Emotional Compass

A gentle space to identify, explore, and process your feelings with Vinegar by your side.

Vinegar the cat, your emotional support companion

Vinegar

How are you feeling today?

Click on the emotional compass to explore your emotions. Start from the center and move outward to get more specific. When you find a feeling that resonates, click on it to reflect and journal about what's going on.

Remember:

  • All feelings are valid and welcome here
  • Take your time - there's no rush
  • This is your private space to process

Choose how to explore

Switch between compass or list layouts to improve readability if you need, to and find the format that feels best for you.

HappyI feel HappySadI feel SadFearfulI feel FearfulAngryI feel AngryDisgustedI feel DisgustedSurprisedI feel SurprisedBadI feel BadOptimisticI feel OptimisticTrustingI feel TrustingPeacefulI feel PeacefulPowerfulI feel PowerfulAcceptedI feel AcceptedProudI feel ProudInterestedI feel InterestedContentI feel ContentPlayfulI feel PlayfulHurtI feel HurtDepressedI feel DepressedGuiltyI feel GuiltyDespairingI feel DespairingVulnerableI feel VulnerableLonelyI feel LonelyScaredI feel ScaredAnxiousI feel AnxiousInsecureI feel InsecureWeakI feel WeakRejectedI feel RejectedThreatenedI feel ThreatenedLet downI feel Let downHumiliatedI feel HumiliatedBitterI feel BitterMadI feel MadAggressiveI feel AggressiveFrustratedI feel FrustratedDistantI feel DistantCriticalI feel CriticalDisapprovingI feel DisapprovingDisappointedI feel DisappointedAwfulI feel AwfulRepelledI feel RepelledExcitedI feel ExcitedAmazedI feel AmazedConfusedI feel ConfusedStartledI feel StartledTiredI feel TiredStressedI feel StressedBusyI feel BusyBoredI feel BoredInspiredI feel InspiredHopefulI feel HopefulIntimateI feel IntimateSensitiveI feel SensitiveThankfulI feel ThankfulLovingI feel LovingCreativeI feel CreativeCourageousI feel CourageousValuedI feel ValuedRespectedI feel RespectedConfidentI feel ConfidentSuccessfulI feel SuccessfulInquisitiveI feel InquisitiveCuriousI feel CuriousJoyfulI feel JoyfulFreeI feel FreeCheekyI feel CheekyArousedI feel ArousedEmbarrassedI feel EmbarrassedDisappointedI feel DisappointedInferiorI feel InferiorEmptyI feel EmptyRemorsefulI feel RemorsefulAshamedI feel AshamedPowerlessI feel PowerlessGrievingI feel GrievingVictimizedI feel VictimizedFragileI feel FragileIsolatedI feel IsolatedAbandonedI feel AbandonedHelplessI feel HelplessFrightenedI feel FrightenedOverwhelmedI feel OverwhelmedWorriedI feel WorriedInadequateI feel InadequateInferiorI feel InferiorWorthlessI feel WorthlessInsignificantI feel InsignificantExcludedI feel ExcludedPersecutedI feel PersecutedNervousI feel NervousExposedI feel ExposedBetrayedI feel BetrayedResentfulI feel ResentfulDisrespectedI feel DisrespectedRidiculedI feel RidiculedIndignantI feel IndignantViolatedI feel ViolatedFuriousI feel FuriousJealousI feel JealousProvokedI feel ProvokedHostileI feel HostileInfuriatedI feel InfuriatedAnnoyedI feel AnnoyedWithdrawnI feel WithdrawnNumbI feel NumbSkepticalI feel SkepticalDismissiveI feel DismissiveJudgmentalI feel JudgmentalEmbarrassedI feel EmbarrassedAppalledI feel AppalledRevoltedI feel RevoltedNauseatedI feel NauseatedDetestableI feel DetestableHorrifiedI feel HorrifiedHesitantI feel HesitantEagerI feel EagerEnergeticI feel EnergeticAwedI feel AwedAstonishedI feel AstonishedDisillusionedI feel DisillusionedPerplexedI feel PerplexedDismayedI feel DismayedShockedI feel ShockedUnfocusedI feel UnfocusedSleepyI feel SleepyOut of ControlI feel Out of ControlOverwhelmedI feel OverwhelmedRushedI feel RushedPressuredI feel PressuredApatheticI feel ApatheticIndifferentI feel Indifferent
Professional Feedback